Size: S, M, L or can be customized
Color: black color or can be customized
Application: adult and children
Logo: heat transfer, pvc lable.etc
Material: neoprene, nylon
Function: relieve waist pain, correct bad posture, provide good compression
Product brief description:
The waist support is a cloth used to protect the waist, also known as a waist strap. With the development of science and technology, the material of the waist support has not been limited to the ordinary cloth, and its function is not limited to keeping warm. There are many types of waist support, you must consider your own needs when choosing.
A good waist support can not only fix the waist, keep warm, but also continuously release far infrared and negative ions. And brings the thermoelectric stimulation effect of micro current to the human body. It can effectively improve blood circulation, relieve muscle fatigue, activate cells to promote metabolism, dredge meridians, remove wind and dampness, relieve pain and cold, and enhance the body's resistance to disease. The product is safe, easy to use, and lasting.
Functions of waist support:
1.Pressurize: Put a certain pressure on the muscles to adjust the balance of exercise stress. To a certain extent, strengthen muscle strength and reduce swelling. Muscles are stimulated during exercise, metabolism is accelerated, and the amount of water in muscle cells increases, causing the cells to feel swollen. Appropriate application of pressure helps make exercise easier and more powerful.
2.Support: The harder waist support can provide a certain amount of support during exercise, support the waist that is too bent, reduce the force on its muscles, and protect the waist from sprain or soreness. Some functional lumbar support has a metal sheet on the back, which can effectively provide greater support and avoid accidental injuries. The back of this lumbar support is generally higher.
3.Keep warm: The double-layer or multi-layer material with soft and comfortable waist support has a strong thermal insulation function. Athletes often wear less during sports, and the waist has more heat dissipation, which is easy to catch cold, which makes people have backaches, cramps or stomach discomfort. Insulation waist can effectively maintain the waist temperature, accelerate blood circulation, prevent colds and some stomach upsets.
4.Body-shaping: Strengthen cell metabolism, burn fat, adjust tightness, and apply appropriate pressure to help lose weight and shape. In doing waist-related exercises, the waistband, which is pressurized and heat-absorbing and sweat-absorbent, can accelerate the decomposition of fat and is an essential protector for waist-fitting.
Waist Support Academic Article
Things you should pay attention to in order to protect your waist
Although waist diseases are various, most of the causes are related to poor posture, work pressure, and lifestyle habits, which lead to excessive use of the waist, muscle atrophy, and decreased stability, thereby increasing the chance of waist injury. Today, we will start from the daily life and tell you how to use the waist correctly in life to avoid damage to the waist.
Stand and walk correctly every day
Sitting Posture--Compared with supine and standing postures, sitting postures have the most stress on the waist. Therefore, it is recommended to reduce the sitting time, especially during low back pain. When sitting, it is best to choose a chair with a backrest. The waist can be upholstered to raise the waist. Do not "bow waist". The "bow waist" hurts the waist most in the sitting position.
Standing Posture--When standing, try to keep your body upright, raise your chest and lift your head, and keep your waist directly above the pelvis. Many people are accustomed to standing on one side and standing on one leg. This posture tilts the pelvis and imbalances the waist. There is also a "big belly" caused by obesity, which causes excessive waist pressure and burdens on the back muscles. Overweight, these two postures are prone to muscle strain and low back pain for a long time.
Sleep--Sleep is mainly rest. If the bed is too soft, it will deform the body too much and cause muscle tension, so it is recommended to sleep on a hard bed. The so-called "hardboard bed" is not really a rigid board, but a mattress that is less likely to deform than a soft bed. At present, the thickness and hardness of palm mattresses are more suitable.
Learn to use waist correctly in daily activities
Waking up--Waking up refers to the movement from lying on your back to sitting on the side of the bed. This is a compound movement in itself, but many people's movements are done in one fell swoop. It is not known that the common cause of sprains in the clinic is sprains when getting up. The lumbar spine is the most afraid of rotating movements, or rotating movements are most likely to hurt the waist. Therefore, the safest way to get up is to rotate the whole body of the torso on the bed to the side of the body, and then sit up from the side to the upright bed, so that the rotation of the waist is avoided.
Lifting things--Lifting heavy objects will increase the pressure on the waist, and the wrong posture is more "snow on the snow". When lifting heavy objects, pay attention to one. Try to be as close to the body as possible; second, reduce bending, you can use knee bending instead; third, lock your waist before applying force, so that the waist becomes a whole, so the waist is less likely to be injured when lifting heavy objects .
In fact, there are still many small details in life that need attention, and the corrective measures of the above actions can be bypassed, which cannot be repeated here. The general principle is to avoid the imbalance of the front, back, up and down and left and right of the waist; avoid the excessive force on the waist; avoid the movement of the waist rotation. At the same time, it can strengthen the special training of the muscles of the waist, mainly the core muscle training, such as flat support, enhance the core stability of the waist to protect the waist.